Senior Exercise Program
An exercise class for Seniors called "Sit & Stay Fit" is available in the Fellowship Hall 2 days a week, Tuesday & Thursday mornings for an hour beginning at 9:45 a.m.
The instructor is from College of Sequoia (COS). The charge is $55 a year. We have openings for more to get involved.
As we get older it's so important that we "keep moving" and this is a good exercise program to keep us from getting "stuck in a rut" and just "staying put" on our......comfy chair too much! And it's also a good time for being social and meeting new people.
We encourage you to come and check us out if you're 55 or older.
If you need more information, please feel free to call.
320 E. Firebaugh Ave. Exeter, CA 93221
Ph: (559) 592-2909 -
Service Times: Sunday Worship - 10:30 AM - Children's Church - 11:00 AM
Small Group Sessions - 9:30 AM
Wednesday Evening Bible Study & Youth Nite - 7:00 PM
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